Category: Qigong
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What’s your favorite ways to deal with stress? Would you be willing to share them? What about those times when you’re way more stressed out than you realize until your body starts letting you know with pain? I think that’s exactly what happened to me. I wrote recently about how the multifocal PVCs that first…
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I’ve written a lot recently about how I’m happier than I’ve ever been before. I even made a video talking about it. (I’ll try to do more videos, that’s just unfamiliar territory for me) But there’s another thing going on too that I don’t think I’ve mentioned yet. It’s that feeling people sometimes describe as…
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I remember when I was in the middle of detox, there were times I was too sick to read. So, I’m gonna make some videos for people who are in that place. Hopefully, I’ll get better as I go along.
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There’s something I would call a “unique kind of wreckage” that detox leaves behind even when it’s done. Not just in your body, anybody who’s been through it knows it takes the body apart too, but in the mind, the spirit, and the sense of who you even are anymore. I’ve mentioned before that Tai…
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What’s real and what’s “woo”? Most of the time it’s pretty easy to spot actual nonsense. Snake-oil salesmen have always been around and probably always will. Whether they’re selling miracle cures, magic crystals that supposedly solve every problem, or some expensive supplement guaranteed to change your life overnight, there have always been people willing to…