Category: Peace
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What could possibly happen on a walk? More than I could have ever imagined before. That’s for sure. I’ve increased the time and length of my daily walks and just being outdoors more in general. It’s easier this time of year because Spring is finally starting to show itself here in Santa Fe, and the…
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Every morning I have a cup of hot Earl Grey tea. Some people have to have their coffee, I have to have my tea. I feel completely “off” if I don’t have that cup of tea. It’s not just the warmth or the caffeine, though the caffeine is definitely a factor. It’s the time and…
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Until recently, when I looked back on my life, I did so with regret. A lot of regret. Regret for things I said and did in my younger years, especially during active alcoholism and addiction. It felt like my life was a fast, loud car with my foot pressed all the way down on the…
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Something I have found since getting clean and something I now practice every single day is gratitude. Please don’t think I say that lightly either. Gratitude has really changed my life in ways I never could have expected or imagined. In my younger years, especially during active alcoholism and addiction, I didn’t feel grateful for…
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This last Saturday we went out for the day. We didn’t travel far at all, just the seven miles from our place to the Plaza here in Santa Fe, but it felt like a little vacation. As we were walking around, my wife said something that I thought was really important. She said, “This would…
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I made it through that wave/PTSD episode I wrote about the other day. I made it through because of a few things, but mostly because of people. So this post is simply to say, “Thank you.” There’s no adequate way to convey how much it meant to me that so many of you reached out.…
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Like many people in recovery, there are things I have said and done that I regret. Words I wish I had never spoken. Choices I wish I had made differently. Years I wish I could re-do with the clarity I have now. But I can’t. And neither can you. What we can do is refuse…
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Some people seem to find their path early in life. I didn’t. But I’ve found it now. “Better late than never” isn’t just a saying, it’s definitely a truth. I’ve known people who never found their purpose. I’ve known others who never got the chance because addiction, prison, or death took that chance from them.…
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Here’s another thing I’ve noticed since getting clean… disagreements don’t have to be disasters. That probably sounds obvious to a lot of people. But for those of us who have trauma or lived through addiction, disagreements can feel very different. They don’t just feel like differences of opinion, they feel like personal rejection. Like being…
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Actor Eric Dane recently died at 53. I didn’t know much about him beyond the fact that he had ALS, but I saw part of a video he recorded for his family. In it he told them something simple but very powerful… “Live now.” Don’t wait. Don’t assume you’ll have time later. Live now. That…
Whispering Wyrd 