Category: Lyfjaberg

  • A Moment That Changed Everything Back in 2011 something happened that altered the course of my life and quietly anchored the animist way I now understand the world. I have sleep apnea, and at that time I didn’t yet have a CPAP machine. Falling asleep on my back has always been dangerous because it worsens…

  • It’s far too easy to become distracted by everything that’s wrong in the world. So easy, in fact, that it can blot out everything that’s still good. With so many news companies competing for our attention, we’re inundated with headlines from the moment we wake up, unless we take steps to protect ourselves. For me,…

  • Here in the mountains of northern New Mexico, October feels like the world exhales after the long heat of summer. The air shifts. The light changes. The mountains take on that deep, quiet glow as the days grow shorter, and the sun hangs lower and weaker in the sky. But the real magic, for me,…

  • My favorite place to go in my town isn’t actually in the town at all. It sits above it, high in the mountains, at a place called Aspen Vista. It’s beautiful in every season, but in the fall it becomes something otherworldly. People come from far and wide to see the aspens as their leaves…

  • I walk among you, old sacred Earth,and you breath ancient stories into my bones.The wind isn’t empty air, it is your voice,whispering truths we humans have forgotten. Even the stones here hum if you listen long enough.The ravens don’t just “call”, they speak!And the desert isn’t empty, it’s full of life and memory. The Earth…

  • Healing Through Spirit, Nature, and Runes

    People use different tools to help them heal, and if something truly helps, then it is good. As I’ve written before, getting off alcohol was hard, but getting off benzodiazepines was even harder. The withdrawal hurt me badly and left scars I’m still healing from, but I’m doing better each day. Everyone in my recovery…

  • From Darkness to Light

    When I was on benzos, and alcohol before that, I lived in anger.I was drowning my mind and my heart in chemicals every day, and it took a heavy toll. Getting off alcohol was difficult, but getting off benzos was far harder.It broke me down, but the healing that followed has been worth every struggle.Now…