Category: Buddhism
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I’m currently reading The Energy of Prayer by Thich Nhat Hanh. Like his other books, it’s thoughtful and gentle. But this one, in particular, has landed deeply for me. What resonates most is the way he speaks about spirituality without dogma. It’s not about what you’re supposed to believe, but about how you live, breathe,…
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The holidays are sometimes a difficult time for me. That’s not a complaint, just a fact. This year feels different though, more exposed. It’s the first holiday season in decades that I’m doing without alcohol or benzodiazepines. No numbing. No softening the edges. Just me, just as I am. I don’t regret that. In a…
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I want to begin by saying something clearly and respectfully… one doesn’t have to be Christian to enjoy Christmas. I realize that may already be obvious to many people, but I’ve had thoughtful questions from Christian friends about what Christmas means to me personally, as a Buddhist who also sees the world through an animist…
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I’ll be sixty years old in a few short months, and I can say without hesitation that I’ve learned more about myself in the past year and a half than at any other point in my life. I’ve learned how to face fear.How to endure intense physical pain.How to survive withdrawal, not just medically, but…
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I grew up being taught that meaning, comfort, and salvation came from believing the right things about a (to me) distant God. Defined in ancient books, filtered through doctrine, and guarded by rules. I tried, for many years, to hold those beliefs. But they never “took” in me. Instead, they made me feel boxed in, anxious, and…