Category: Buddhism
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Until recently, when I looked back on my life, I did so with regret. A lot of regret. Regret for things I said and did in my younger years, especially during active alcoholism and addiction. It felt like my life was a fast, loud car with my foot pressed all the way down on the…
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Something I have found since getting clean and something I now practice every single day is gratitude. Please don’t think I say that lightly either. Gratitude has really changed my life in ways I never could have expected or imagined. In my younger years, especially during active alcoholism and addiction, I didn’t feel grateful for…
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Some mornings, the path isn’t a windy mountain trail. It’s the distance between your bed and the bathroom. It’s the weight of your tired arms and legs, the fog in your brain, and the familiar ache of a tired body. Today is one of those days for me. I’m writing this on very little sleep,…
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It was cold and windy yesterday as I took my daily walk. Very cold. But unless the weather is utterly unbearable, I walk. I even walk in the rain here. For me, there’s just something about being in and surrounded by the mountains that heals me and clears my mind. After I complete my rounds…
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I’ve always tried to keep this blog free of politics. That choice is intentional. We live in a world saturated with outrage, division, and headlines designed to keep us in a constant state of alarm. My writing has been meant to be a place of refuge from all that. A place to breathe, to reflect,…
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Yesterday marked one year since my last benzodiazepine. For so long, this date was a horizon I wasn’t sure I’d ever reach. A promise, a fear, a measuring stick. I waited with hope, dread, and exhaustion. Now it has come and gone. What I find is not fireworks or finality, but a quiet, surprising spaciousness…
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A couple of evenings ago,after a day and night of snowfall,we went out for food at one of our favorite places.When we came back outside,the sky looked like it had caught fire. New Mexico sunsets are always beautiful,but this one felt… alive.Pink and gold poured across the clouds,as if the mountains themselves were breathing light.I…
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In the past, I made New Year’s resolutions and almost always failed at them. Looking back, it’s clear why… most of them were unrealistic and disconnected from the realities of my life at the time. Eventually, I stopped making resolutions altogether. This year is different. This year, I’ve made resolutions I know I can keep…
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This is a response to some of the messages I’ve received regarding my last post. I didn’t write that post to offend anyone. It was written to reflect on something I find deeply troubling… the fact that a simple call for peace can provoke anger and hostility. When peace itself becomes offensive, it’s worth pausing…
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Some Buddhist monks are walking across the United States right now for peace. They aren’t doing this for spectacle. Monks do not leave their monasteries lightly or on a whim. When they do, it is usually because they perceive a great need. Throughout history, monks have walked through literal war zones, places where bullets were…
Whispering Wyrd 